FROM THE WASHINGTON POST
“Ongoing research suggests that creativity may be key to healthy aging. Studies show that participating in activities such as singing, theater performance and visual artistry could support the well-being of older adults, and that creativity, which is related to the personality trait of openness, can lead to greater longevity.”
James C. Kaufman focuses on “everyday creativity” when teaching his introduction to creativity course at the University of Connecticut. The phrase refers to ordinary tasks such as parenting, yard landscaping, or giving advice.
“Creativity can be cultivated by following passions both old and new. Try not to compare yourself to genius creators or be so focused on the outcome that the process stops being fun.”