A Survivor’s Thanksgiving

November 18, 2022 at 4:38 pm

Abusive father and brother…Sister who threw me to the curb…I went to Tent City 4 and hated it there.Then I became an independent operator homeless man.Dealing with people was too much of a headache.Generally, I prefer being alone.Now that I have lymphoma — round two — everyone wants to be […]

Sleep

September 26, 2022 at 6:51 pm

I cannot sleep.Then, I become exhausted and sleep too much.I cannot function well.Day is night, and night is day.I live in opposite world.Thyroid, lymphoma, testosterone, diabetes.Exhaustion.What else can go wrong?What else will go wrong?So damn tired.This is living?I learn that someone I admire has died.Suicide.I seem to be the last […]

Guts to Live for Mental Health Awareness Month

May 17, 2022 at 2:30 pm

Artist Statement: I am an ambidextrous Painter/Drawer, Performer and Writer as well as a Neurological Nutritionist. When doing nutrition, I specialize in the Gut. I put this PDF together for our Mental Health Awareness Month. This presentation is a great place to find information and learn about healing your GUT. The […]

‘Art is medicine’

October 24, 2021 at 9:45 pm

Creativity may be the key to healthier aging and living longer

July 14, 2021 at 12:16 am

FROM THE WASHINGTON POST “Ongoing research suggests that creativity may be key to healthy aging. Studies show that participating in activities such as singing, theater performance and visual artistry could support the well-being of older adults, and that creativity, which is related to the personality trait of openness, can lead […]

Rest and Rejuvenation

June 10, 2021 at 12:06 am

“Rest & rejuvenation are important parts of the creative process.” – Bex Lipps